Open Gym
Train on your own time — with access you won't find anywhere else. Pole Body & Arts is the only studio in the region offering extensive Open Gym access, giving students the freedom to practice independently in a safe, fully equipped studio.
View Open Gym ScheduleWhat Is Open Gym?
Open Gym allows you to use the studio space outside of scheduled group classes. During Open Gym hours, students can train independently using our poles and equipment.
Most days, access is available between 6:00 AM – 10:00 PM, depending on the class schedule and studio availability.
This is not a guided class — Open Gym is self-directed practice time.
Why Students Love Open Gym
Train at your own pace
Repeat skills from class without pressure
Build strength, confidence, and consistency
Prepare for performances, competitions, or personal goals
Flexible access around your schedule
Open Gym gives you the freedom to make pole work your way.
Safety & Studio Etiquette
To keep Open Gym safe and respectful for everyone:
- No teaching or spotting other students unless approved
- Follow all posted studio safety rules
- Clean poles and equipment after use
- Be mindful of shared space and time
If you're ever unsure whether a skill is safe to attempt, we recommend saving it for class time.
Open Gym Schedule & Availability
Open Gym availability varies based on the group class schedule.
How to Access Open Gym
Open Gym may be:
- Included with all annual memberships, class packages, and 1 week trial
- Purchased as a single-session pass for $27.50
Once an open gym session is booked, an automatic email is sent with our studio access code, policies, and instructions including how to work the iPad for Spotify, the speaker, the fun color lights, etc.
Book an Open Gym Session
Ready to Use Open Gym?
If you want flexibility, independence, and space to grow, Open Gym is for you.
View Open Gym Schedule